Read about my online support system…the wonderful people on Twitter who triple dog dare me to go to spin class on the days it’s so hard to get moving and leave a warm house and drive in cold, dark Ohio weather! Click here.
Entries categorized as ‘Uncategorized’
The Twitter Community – Triple Dog Dare
January 26, 2010 · Leave a Comment
Categories: Uncategorized
Week Two – Weigh-in Results
April 14, 2009 · 2 Comments
How did everyone do this week? Email your results and I’ll post them here. I didn’t exactly have a huge loss…in fact, the wii fit scale is saying I’m up .7 from last week (booooo hissss). I don’t care. I’m going to keep doing what I’m doing and increase my water and work harder this week. Easter vacation definitely put a little dent in the loss department, but no matter…onward!!
Carole — up .7 lbs but pants are looser!
Rebecca — Good news! Definitely more energy. And even better, definitely more self-esteem!
Julia — 30 minutes on the eliptical didn’t kill her (to quote her)
SueAnn — waiting a couple of days to weigh-in — Easter vacation bloat!
Casey — waiting a couple of days to weigh-in — Easter vacation bloat also!
Cindy — up 2.0 lbs but workouts=awesome & my cloths are very lose!
Lori — Down 4 lbs in the last two weeks!! Woot!!
Angela — Down 4 lbs this week! (Angie, how’d u do that??!!)
Luzanne — No official WI BUT my tight jeans are now looser and I didn’t gain any weight over easter!
Sheri — too stressed from tax season to go to WW mtg to weigh in yet this week
Categories: Weekly Progress Reports
Tagged: fitness, gym, weight loss
Newest 20-4-20 member — Michelle
March 19, 2009 · 2 Comments
Everybody welcome Michelle! Click through to her Twitter page on the right side of this page under the 20-4-20 blogroll. Make sure you follow her on Twitter and say hi.
Make sure you follow all the peeps who are following me under http://twitter.com/muffintopless — A sense of community and supporting each other is going to make this thing work!!
Categories: Uncategorized
Lamest song in the world “Rainy Days & Mondays Always Get me Down”
March 17, 2009 · Leave a Comment
Ha! I eat Monday’s for breakfast.
Today was an awesome day! My zappos delivery arrived (the cutest workout top ever), I went to a Dayton TweetUp and Met Rebecca from our group, ran/walked 3 miles and went to bootcamp class. Click here to view my video from the Zappos delivery and vote for me!
In the next couple of weeks I’ll put together a list of all our twitter names, pull together our goals and all that fun stuff. By April 1st we’re all going to be ready to hit the ground running. Personally, I’m not waiting until that date. I’m working out like a fool cuz I want you guys to be proud of me. Soon you ain’t gonna see no muffin top on me!!
Please comment, twitter, email…I love it!! Have a great week, K?
Categories: Uncategorized
Tagged: bootcamp, Monday, muffin top, weight loss, zappos
Sunday — Countdown — 2 week to April 1st!
March 15, 2009 · 4 Comments
Categories: Uncategorized
Tagged: 20-4-20, weight loss
Count Down to April 1st — Plan for Cardio!
March 14, 2009 · 8 Comments
My plan for cardio: (1) at least 3 miles per day walk (2) start getting into habit of spinning class (3) dance around the house vigorously. What is your plan for cardio?
Categories: Uncategorized
20-4-20 Twenty Women who want to Lose Twenty Pounds
March 13, 2009 · 22 Comments
Categories: Uncategorized
Tagged: 20 pounds, fitness, weight loss
Yes, I still exist
March 8, 2009 · 1 Comment
hi there. Yes, I still exist. It would be really lame to sign on and blog about how I’ve been working 6-day work weeks and how when I get home I am faced with mountains of laundry, dog hair, housecleaning…I’m sure you are bored already.
I haven’t weighed myself in weeks. I have no idea what I weigh. I don’t care. I broke down and bought a size 12 pair of Lucky Jeans. They were 20% marked down. Hoo-raw. They fit beautifully even though I’m not a size 6. I don’t care. I just don’t care.
Spring is here…or so mother nature is fooling us into thinking so. Every March we get sucked into thinking THIS IS IT, but then it will snow again. So I’m on my guard about not being too excited.
I did go for a 3-mile walk the other day w/my neighbor in 50 mile an hour winds.
I feel menopausal, bitchy, sad, irritable and think I need to get my rear end to the health food store and buy some Fish Oil tabs…maybe some calcium. Dunno. All I know is I have to take care of myself because no one else is.
Thank you for letting me vent.
P.S. My new jeans are total awesomeness. They fit and I’m very happy about that.
Categories: Uncategorized
Starting over — again — tomorrow
March 2, 2009 · 1 Comment
I’m off-track, big time. I’m starting over tomorrow. I’ve learned I MUST write down my points or I end up eating so many extra points it is not even funny. If I can just make it to the gym tomorrow, I will be so pleased. There’s a spinning class I know would be hard, but I have to start somewhere. I have no choice but to pick myself up and start over.
Categories: Uncategorized
Saturday – Say What?
February 21, 2009 · 2 Comments
Would you believe I didn’t go to weigh-in today and I didn’t exercise today…unless picking up dry cleaning, shopping for last minute outfit for fancy event tonight, getting pedi and mani while sitting in a vibrating chair, finding matching boots, jewelry, lipstick AND running by hair dresser to get roots touched up…all counts as exercise?
Seriously, I don’t even know how much I weigh today and I’ve not been to a zumba or bootcamp class this entire week. I am so disappointed in myself. This time of year in Ohio, the grey skies, the constant rain/snow/ice/sleet…really depresses me. I’m just telling you the truth, keepin it real.
On a positive note, I am READY for the big fancy event tonight and I have gorgeous new boots, and a new outfit. I am not a perfect size 6 or even an 8 but I am ready!
Categories: Uncategorized
